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Been out of town on business all last week. Don't have a clue what I ate for calories as I had no opportunity for nutritional facts at the places we ate.
Really need to buckle down the next 2 days. Have weigh in on Wednesday. Yikes!
View Diet Calendar, 08 November 2010:
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1889 kcal
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Fat: 57.06g | Prot: 87.90g | Carbs: 258.77g.
Breakfast: water, JIF peanut butter, great value white bread. Lunch: pringles light, pasta primavera with chicken hormel. Dinner: subway onions, subway cheese, Green Leaf Lettuce, subway sweet onion chicken, subway onions, subway cheese, subway sweet onion chicken. Snacks/Other: Martha's Zucchini Bread, granola thins nature valley. more...
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3679 kcal
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Exercise:
Driving - 45 minutes, Resting - 8 hours, Sleeping - 6 hours, Desk Work - 9 hours, Exercise machine (moderate) - 15 minutes. more...
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