Weigh In record (no journal entry) for 31 July 2020
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78 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 43.04g | Prot: 77.40g | Carbs: 108.77g.
Breakfast: Leerdammer Leger, Kaffee, Milch (Vollmilch), Das Gesunde Plus Milchzucker, Wasa Mjölk. Lunch: Jütro Rahmgemüse Gourmet, Iglo Vollkorn Fischstäbchen. Dinner: Dr. Oetker Puddingpulver Pur Vanille, Edeka Erdbeeren Tiefgefroren, Ei, Milch 1,5%, Aldi Magerquark. more...
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Losing 7 kg a Week
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ProjektBabyspeck's Weight History
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