Weigh In record (no journal entry) for 31 July 2020
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102 kg
Lost so far: 12.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 19.08g | Prot: 59.38g | Carbs: 69.66g.
Lunch: Cabernet Sauvignon, Cucina Parmesan , Aubergine, Hackfleisch (95% mager / 5% Fett). Dinner: Kohlrabi, Cabernet Sauvignon. more...
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Losing 4.2 kg a Week
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marcklarname's Weight History
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