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Brianna Marie
Journal
22 Sep 13
Brianna Marie's Journal, 22 Sep 13
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Weigh In record (no journal entry) for 22 September 2013
83.8 kg
Lost so far:
3.8 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2013:
2780 kcal
Fat: 116.00g | Prot: 77.00g | Carbs: 386.00g.
Breakfast:
Little Debbie Cheese Danish, Full Throttle Energy Drinks.
Lunch:
Full Throttle Energy Drinks, Kind Plus Cranberry Almond + Antioxidants.
Dinner:
Burger King Vanilla Milk Shake (Medium), Burger King French Fries (Medium), Burger King Double Whopper Sandwich with Cheese (No Mayo).
Snacks/Other:
Lipton Green Tea.
more...
4370 kcal
Exercise:
Housework - 1 hour and 30 minutes, Driving - 3 hours, Walking (exercise) - 5.5/kph - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Brianna Marie's Weight History
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