Weigh In record (no journal entry) for 30 July 2020
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 99.20g | Prot: 80.40g | Carbs: 263.10g.
Breakfast: Publix Red Seedless Grapes. Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: M&M's Peanut M&M's, Dairy Queen Caramel Sundae (Small). more...
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Gaining 0.3 kg a Week
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BlakeBlumenshine's Weight History
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