みふか's Journal, 31 Jul 20

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View Diet Calendar, 31 July 2020:

910 kcal

Fat: 36.03g | Prot: 56.17g | Carbs: 91.35g. Breakfast: バナナ. Lunch: キャロットラペ, 日本酒, ヤマキ減塩だしつゆ (10ml), 卵, 豚肉, ぶなしめじ, キャベツ, 佐藤食品スーパー大麦ごはん. more...

1474 kcal

Exercise: Google Fit - 24 hours. more...

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Lunch🍚 スーパー大麦ごはん、肉キャベツ卵とじ、野菜の甘酢漬け。

30 Jul 20 by member: みふか

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