Elizaweta13's Journal, 22 Feb 17

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Weigh In record (no journal entry) for 22 February 2017

75.8 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

1622 kcal

Fat: 38.43g | Prot: 77.44g | Carbs: 238.94g. Breakfast: Манная Каша на Молоке. Lunch: Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Dinner: Optimum Nutrition Протеиновый Коктейль. Snacks/Other: Чудо Имбирный Пряник, Бутерброд с Колбасой. more...

2069 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

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Elizaweta13's Journal, 22 Feb 17

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Elizaweta13's Weight History