Weigh In record (no journal entry) for 31 July 2020
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87 kg
Lost so far: 20.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 31.36g | Prot: 72.64g | Carbs: 86.37g.
Breakfast: Пирожок с Луком и Яйцом, Село Лесное Молоко 2,5%. Lunch: Куриное Филе на Гриле, Coca-Cola Coca-Cola. more...
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Gaining 1.4 kg a Week
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dopedodkent's Weight History
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