Kccriggle's Journal, 08 Nov 10

I really enjoy my day off, but I really really pay for it. LOL
109.7 kg Lost so far: 25.5 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2010:
1008 kcal Fat: 33.87g | Prot: 90.72g | Carbs: 83.66g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Shake Powder - Chocolate, Coffee (Brewed From Grounds), Pure Via. Lunch: Hard-Boiled Egg, ProJoe. Dinner: Ground Turkey 93/7, Tomato and Basil Pasta Sauce, Marinara Pasta Sauce. Snacks/Other: Goldfish Whole Grain Crackers, crystal light pure fitness grape, AriZona Peach Sugar Free Iced Tea, Calcium Citrate Chewy Bite (Raspberry), Optimal Whole C Dietary Supplement, Orange Creme Chewables, Omega 3 Chewy Bites Mixed Berry. more...
Gaining 17.1 kg a Week

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Kccriggle's Weight History


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