deesharm's Journal, 30 Jul 20

Oatmeal :/

View Diet Calendar, 30 July 2020:
1200 kcal Fat: 49.55g | Prot: 42.39g | Carbs: 143.38g.   Breakfast: Coffee. Lunch: Dairyland 3.25% Homogenized Milk, Chocolate Chip Cookies (Soft Type) , Quaker Quick Oats (3-5 Min), Dairyland 3.25% Homogenized Milk. Dinner: Meatless Cheese Filled Tortellini with Tomato Sauce, Kidney Beans (Canned) . more...
2329 kcal Exercise: Apple Health - 24 hours. more...

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