chechiif's Journal, 29 Jul 20


View Diet Calendar, 29 July 2020:
1456 kcal Fat: 54.15g | Prot: 63.85g | Carbs: 191.58g.   Breakfast: Café Espresso, Soprole Yogurt Protein +, Republica Natural Granola Coco y Platano, Naranjas. Lunch: Palta, Tomates Cherry, Morrón, Salmón, Lechuga, Quinoa (Cocida), Kale. Dinner: Mayonesa, Unimarc Media Palta, Tomates Cherry, Lechuga, Kale, Tia Rosa Tortillas Mexicanas (25g). Snacks/Other: Alfajor. more...
1911 kcal Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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