Weigh In record (no journal entry) for 30 July 2020
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72.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 42.65g | Prot: 43.12g | Carbs: 6.54g.
Breakfast: Coffee, Fried Egg. Lunch: Maille Mostarda Dijon Originale, Tirol Nata (25g), Turkey Meat , Arugula (Rocket) , Qualitá Tomate Cereja, Ragazzo Alface Americana. more...
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Losing 0.4 kg a Week
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pollycsc's Weight History
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