Weigh In record (no journal entry) for 30 July 2020
|
64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 34.34g | Prot: 150.24g | Carbs: 153.12g.
Breakfast: Banana, Real Whey, Avena Istantanea, Total 0%. Lunch: Frittelle di Patate, Fage Yogurt Greco Total 0% , Rio Mare Tonno al Naturale. Dinner: Estathé Pesca, Frittelle di Patate, Provolone, Conad Pane Integrale a Fette, Petto di Pollo, Carne. Snacks/Other: Provolone, Conad Pane Integrale a Fette, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|