Weigh In record (no journal entry) for 30 July 2020
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62.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 36.83g | Prot: 54.87g | Carbs: 161.37g.
Breakfast: Простоквашино Молоко 2,5%, Global Village Оливковое Масло, Кабачок, Вареное Яйцо, Геркулес Овсяные Хлопья. Snacks/Other: Яйцо, Макфа Пшеничная Мука, Сахар, Творог 5%, Славянка Сгущенка, Простоквашино Молоко 2,5%, Яшкино Печенье Сдобное Клубника. more...
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Gaining 2.8 kg a Week
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marinko1601's Weight History
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