Weigh In record (no journal entry) for 29 July 2020
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77.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 49.90g | Prot: 80.89g | Carbs: 310.21g.
Breakfast: Bauducco Biscoito Integral com Cacau, Aveia e Mel, Piraquê Biscoito de Maizena, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido), Feijão Preto Cozido. Dinner: Yoki Milho de Pipoca Premium, Wickbold Pão de Forma Integral, Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Banana Prata. more...
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Losing 0.7 kg a Week
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fernanda.licio's Weight History
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