Weigh In record (no journal entry) for 29 July 2020
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 55.34g | Prot: 47.06g | Carbs: 81.07g.
Dinner: Bob's Batata Frita Pequena, Bacon (Curado, Frito, Cozido), Queijo Cheddar, Panco Pão de Hamburguer, Carne de Vaca Moída (80% Magra / 20% de Gordura), Queijo Mozzarella, Flormel Bolinho de Baunilha com Recheio de Creme de Avelã . more...
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Losing 0.4 kg a Week
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MatheoGuilherme's Weight History
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