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DAY 17
Another day, another calorie deficit.
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1048 kcal
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Fat: 41.67g | Prot: 89.03g | Carbs: 79.98g.
Breakfast: Market Pantry Cottage Cheese 1% Milkfat, Sun-Maid California Mission Figs. Lunch: Shadybrook Farms Ground Turkey 93/7, Great Value Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce, Little Salad Bar Ginger Vinaigrette, Cooked Cauliflower (Fat Added in Cooking). Dinner: Extra Virgin Olive Oil, Green Peppers, Onions, Zucchini, Arugula Lettuce, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Sugar, Apple, Coffee. more...
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