|
|
3911 kcal
|
Fat: 77.72g | Prot: 437.59g | Carbs: 352.20g.
Breakfast: Aldi Haferflocken, TNT Omega 3-TG, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie, Dulano Hänchenbrust, Gartenkrone Himbeeren Tiefgefroren, ESN Iso-Whey Hardcore - Chocolate. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Aldi Haferflocken, Dymatize Elite Whey, Gut & Günstig Pfannengemüse Italienische Art, Hofgut Mariniertes Hähnchenbrustfilet. Dinner: Got7 Protein Chips Sour Cream & Onion, Scitec Nutrition 100% Whey Isolate, Aldi Magerquark. Snacks/Other: Maxi Nutrition Protein Wasser, Phd Diet Whey Triple Choc Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny göbel's Weight History
|