Weigh In record (no journal entry) for 29 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 17.17g | Prot: 126.41g | Carbs: 221.12g.
Breakfast: NTG Sport Whey Protein Chocolate, Loncoleche Yogurt Protein Extra Proteina, Loncoleche Queso Gauda Laminado Extra Proteína, Clara de Huevo, Castaño Pan Molde Integral Light, Nescafé Tradición. Lunch: Colun Queso Fresco Light sin Lactosa, En Linea Mermelada de Frambuesa, NTG Sport Whey Protein Chocolate, Loncoleche Yogurt Protein Extra Proteina. Dinner: Hellmann's Ketchup Light, Clara de Huevo, Van Camp's Atún al Agua. Snacks/Other: pan amasado, queque, Chef Aceite Maravilla, Dos en Uno Bigtime. more...
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Losing 0.3 kg a Week
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cami.feña's Weight History
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