Martinfcast's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
78.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
2413 kcal Fat: 66.08g | Prot: 91.41g | Carbs: 357.37g.   Breakfast: Lider Pan Hallulla Integral, Castaño Pan Molde Integral. Lunch: Sal, Coca-Cola Coca-Cola Zero, Vino Merlot, Acuenta Aceite Vegetal, Palta Hass, Lechuga, Cazuela de Vacuno, Porotos con Riendas. Dinner: Quillayes Queso Chanco, Marraqueta, Hallulla. Snacks/Other: De Mi Campo Barquillo con Manjar, Fruna Sustancias, Jumbo Pan Bocado de Dama, Costa Galletas Frac. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Martinfcast's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.