Weigh In record (no journal entry) for 29 July 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 66.08g | Prot: 91.41g | Carbs: 357.37g.
Breakfast: Lider Pan Hallulla Integral, Castaño Pan Molde Integral. Lunch: Sal, Coca-Cola Coca-Cola Zero, Vino Merlot, Acuenta Aceite Vegetal, Palta Hass, Lechuga, Cazuela de Vacuno, Porotos con Riendas. Dinner: Quillayes Queso Chanco, Marraqueta, Hallulla. Snacks/Other: De Mi Campo Barquillo con Manjar, Fruna Sustancias, Jumbo Pan Bocado de Dama, Costa Galletas Frac. more...
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Gaining 1.1 kg a Week
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Martinfcast's Weight History
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