selanjutnyaaa 450 kal:**
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899 kcal
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Fat: 33.68g | Prot: 63.64g | Carbs: 88.57g.
Breakfast: Tumis Buncis, Saori Saus Tiram, Bawang Putih, Kecambah, Brokoli Dimasak (dari Segar), Wortel Dimasak, Bimoli Minyak Goreng, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus). Lunch: Yakult Yakult, Stroberi, Apel (tanpa Kulit), Pepaya. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Tomat, Mentimun (Kupas). more...
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resep smbal ny donk kak.. mngoda bgtt
29 Jul 20 by member: asifha
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sofyaninurul651's Weight History
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