Weigh In record (no journal entry) for 29 July 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 107.90g | Prot: 101.12g | Carbs: 107.40g.
Breakfast: Fıstık Ezmesi, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Salçalı Makarna, Sulu Köfte. Dinner: Fıstık Ezmesi, Wabi-Sabi Balik Yagı, Sızma Zeytinyağı, Muz, Hindi Göğsü Eti. Snacks/Other: Fıstık Ezmesi, Uno Uno Tam Buğday Unlu Tava Ekmeği. more...
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Gaining 0.1 kg a Week
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Meral MG's Weight History
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