Weigh In record (no journal entry) for 29 July 2020
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67.6 kg
Lost so far: 12.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 10.02g | Prot: 15.13g | Carbs: 93.04g.
Breakfast: Nestle Honey Oats & More with Semi-Skimmed Milk. Lunch: Coffee with Milk. Dinner: Sainsbury's Fruit & Nut Muesli. Snacks/Other: Boots Grapes, Peach. more...
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Losing 2.6 kg a Week
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honey senpai's Weight History
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