Weigh In record (no journal entry) for 29 July 2020
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 47.33g | Prot: 102.84g | Carbs: 168.11g.
Breakfast: Pomme, Delisse Yaourt au Lait Entier à la Vanille, Auchan Lait Demi-Écrémé, Bloch Rapidoats Flocons d'avoine. Lunch: Huile d'Olive, Picard Dos De Merlu Blanc, Findus Épinards Hachés à la Crème Fraîche, Riso Gallo Riz Noir. Dinner: Marque Repère Thon Entier Albacore au Naturel, Vinaigrette, Bio Village Betteraves Rouges Entières, Notre Jardin Haricots Verts Extra Fins. Snacks/Other: Banane, Nectarines, Marque Repère Surimi, Saint Alby Jambon Supérieur, Pastèque. more...
|
|
1497 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lise.jcy's Weight History
|