Annie_11's Journal, 29 Jul 20


View Diet Calendar, 29 July 2020:
2227 kcal Fat: 36.88g | Prot: 206.78g | Carbs: 274.03g.   Breakfast:  Brombeeren, Myprotein Impact Whey Protein, Kölln Haferflocken, Aldi Bio Chia Samen, K-Bio Leinsamen Geschrotet. Lunch:  Gekochter Kohlrabi (Fettfrei gekocht),  Gekochter Brokkoli (Fettfrei Gekocht), Kania Ketchup Light, Thomy Sauce Hollondaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Alaska Seelachsfilet. Dinner: Kania Ketchup Light, Gut & Günstig Junge Brechbohnen, Kölln Haferflocken, Kaufland Veganes Bio-Erdnuss-Mus, DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Gut & Günstig Speise Quark Magerstufe, Myprotein Powdered Peanut Butter. Snacks/Other:  Chinanudeln, Aldi Speisequark Magerstufe,  Wassermelone. more...
2461 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 33 minutes, Fitness Training (Workout) - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...

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