Weigh In record (no journal entry) for 29 July 2020
|
69.2 kg
Lost so far: 2.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 17.48g | Prot: 64.70g | Carbs: 60.50g.
Breakfast: Herbalife Voedingsshake . Lunch: Tomates, Oeuf, Aldi Scampi. Snacks/Other: Champagne, Kiwi, Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
depraetere's Weight History
|