Weigh In record (no journal entry) for 29 July 2020
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98.4 kg
Lost so far: 4.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 89.72g | Prot: 91.09g | Carbs: 24.57g.
Breakfast: Green Tea, Cucumber (with Peel) , Chicken Breast. Lunch: Celery , Hard-Boiled Egg , PnP Diced Almonds, The Laughing Cow Mini Babybel. Dinner: Nature's Choice Almond Flour, Egg (Whole) , Bacon, Gouda Cheese. Snacks/Other: The Laughing Cow Mini Babybel. more...
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Losing 0.3 kg a Week
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Seizethe2nd's Weight History
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