Weigh In record (no journal entry) for 29 July 2020
|
86.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 8.66g | Prot: 13.16g | Carbs: 107.06g.
Breakfast: Everyday Magere Melk, Kellogg's Frosties. Lunch: Boni Aardbeien Confituur, Bruine Boterham. Snacks/Other: Lotus Madeleine , Aardbeien. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|