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Es bleibt eine Konstante 😂
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47.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 16.78g | Prot: 41.35g | Carbs: 91.62g.
Breakfast: Alnatura Bio Dinkel-Hafer-Knusper-Müsli, Alpro Hafermilch Ungesüßt, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Aprikosen, Milbona High Protein Quark-Creme Vanille. Dinner: Den Gamle Fabrik Wildpreiselbeere, Bio Organic Krustenspitz, Le Rustique Camembert. Snacks/Other: Alpro Hafermilch Ungesüßt, Espresso, Tee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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