Weigh In record (no journal entry) for 29 July 2020
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58 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.26g | Prot: 39.08g | Carbs: 149.39g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ellenka Fiber Creme, Kacang Hijau. Lunch: Gula Merah, Pisang, Pepaya, Ellenka Fiber Creme, Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tahu Isi, Pepaya, Jagung. more...
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Losing 3.5 kg a Week
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Salsabellanp's Weight History
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