Weigh In record (no journal entry) for 28 July 2020
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81.3 kg
Lost so far: 7.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 16.78g | Prot: 20.10g | Carbs: 58.38g.
Breakfast: AdeS Leite de Soja Original, Qualitá Tâmara Seca sem Caroço , Tâmara, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia. more...
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Gaining 0.3 kg a Week
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rayanemartinez's Weight History
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