Weigh In record (no journal entry) for 28 July 2020
|
64.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 30.67g | Prot: 58.58g | Carbs: 72.27g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês. Lunch: Laranjas, Peito de Frango, Óleo de Soja, Brócolis Cozido, Tomates, Repolho. Dinner: Ovo Frito sem Gordura, Tapioca Seca, Peito de Frango. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gessica.pereirafe's Weight History
|