Weigh In record (no journal entry) for 19 September 2013
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92.9 kg
Lost so far: 4.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2013:
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956 kcal
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Fat: 67.34g | Prot: 65.83g | Carbs: 26.22g.
Breakfast: Stash Vanilla Chai Tea, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Peppercorn Ranch Dressing, Avocados. Dinner: Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). Snacks/Other: Part Skim Mozzarella Cheese, Kroger Carbmaster Cinnamon Roll Yogurt. more...
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Gaining 0.4 kg a Week
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suzimoose's Weight History
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