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JulianaJulima
Journal
28 Jul 20
JulianaJulima's Journal, 28 Jul 20
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Weigh In record (no journal entry) for 28 July 2020
78 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2020:
1655 kcal
Fat: 39.58g | Prot: 44.98g | Carbs: 292.06g.
Breakfast:
Zumo de Limón, Miel, Banana.
Lunch:
Pan Integral, Queso Parmesano (Rallado), Espaguetis con Salsa de Tomate sin Carne.
Dinner:
Berenjena Cocida, Papa Asada.
Snacks/Other:
Manieri Tostadas Saladas , Tofi Alfajor.
more...
1921 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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JulianaJulima's Weight History
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