Weigh In record (no journal entry) for 28 July 2020
|
115.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 78.46g | Prot: 40.85g | Carbs: 12.93g.
Breakfast: Foie de Veau, Huile de Coco, Sun Amandes en Poudre. Lunch: Salade Verte, Huile d'Olive. Dinner: Amandes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hopelife2020's Weight History
|