Weigh In record (no journal entry) for 28 July 2020
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.62g | Prot: 27.18g | Carbs: 50.48g.
Breakfast: Oscar Mayer Turkey Hot Dogs, Egg White , Cooked Egg White, Quaker Rice Cakes - Lightly Salted, International Delight Hazelnut Coffee Creamer, International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer. Lunch: Daisy 4% Small Curd Cottage Cheese, Private Selection Mixed Fruit. more...
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Losing 1.3 kg a Week
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Paige Teel's Weight History
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