|
|
1100 kcal
|
Fat: 26.25g | Prot: 58.85g | Carbs: 160.10g.
Breakfast: Opor Ayam, Dada Ayam (Kulit tidak Dimakan), Nasi Goreng Ayam. Lunch: Opor Ayam, Dada Ayam (Kulit tidak Dimakan), Nasi Goreng Ayam. Snacks/Other: Es Buah, Jeruk, Apel, Wafer Coklat. more...
|
|
2276 kcal
|
Exercise:
Pole Dancing - 15 minutes, Fitness Training (Workout) - 15 minutes, menyapu lantai - 5 minutes, Cooking - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niluhmia's Weight History
|