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1816 kcal
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Fat: 93.60g | Prot: 104.83g | Carbs: 152.22g.
Breakfast: Lipton Slim Plus Klasik, Ahir Yarım Yağlı Taze Beyaz Peynir, Domatesler, Salatalık, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Karpuz, Tam Yağlı Sade Yoğurt, Yoğurt, Zeytinyağlı Taze Fasulye, Kelle Paça. Snacks/Other: Ülker Rulokat, Beypazarı Maden Suyu, Muz, Tatlı Kiraz, Kavrulmuş Karışık Kuruyemiş. more...
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1851 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, chloe ting 2 weeks abs - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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busrabayhan's Weight History
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