Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Вайт Паладин
Journal
19 Sep 13
Вайт Паладин's Journal, 19 Sep 13
Вайт Паладин's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 September 2013
106 kg
Lost so far:
24.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2013:
1987 kcal
Fat: 78.05g | Prot: 96.99g | Carbs: 221.87g.
Breakfast:
Вафли, Кофе Мокко.
Lunch:
Зеленый Чай, Юбилейное Печенье Утреннее Сэндвич с Йогуртовой Начинкой.
Dinner:
Finn Crisp Сухарики Ржаные, Свинина, Зеленый Чай, Арбуз.
more...
5253 kcal
Exercise:
Bicycling (fast) - 24/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Вайт Паладин's Weight History
View Complete History