Weigh In record (no journal entry) for 28 July 2020
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59 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 34.99g | Prot: 54.23g | Carbs: 89.01g.
Breakfast: Хорошее Дело Молоко 3,2%, Магнит Банан, Мёд, Романов Луг Творог Мягкий 5%. Lunch: Пятерочка Помидоры, Вареное Яйцо. Snacks/Other: Романов Луг Творог Мягкий 5%, Черешня. more...
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Gaining 0.8 kg a Week
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100683tati's Weight History
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