Weigh In record (no journal entry) for 28 July 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 19.88g | Prot: 20.80g | Carbs: 43.87g.
Breakfast: Минскхлебпром Хлеб Майский Новый, Волковысский Мясокомбинат Колбаса Докторская, Молочная Капелька Сметана 20%, Молочная Капелька Кефир 2,7%, Минская Марка Творог 5%. Snacks/Other: Черника. more...
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Losing 2.8 kg a Week
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nastassia97's Weight History
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