AGirlHasNoName37's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

88.5 kg Lost so far: 0.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1518 kcal

Fat: 64.55g | Prot: 60.42g | Carbs: 191.99g. Breakfast: Tim Hortons Strawberry Banana Fruit Smoothie with Yogurt (Medium). Lunch: Cultures Tabouleh Salad, Bananas , Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Black Diamond Mozzarella Cheese String, Bananas . Snacks/Other: Fudgsicle Fudgsicle, Twix Twix Minis, Reese Mini Pieces , Hershey's Cookies N Cream Mini. more...

2309 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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AGirlHasNoName37's Journal, 27 Jul 20

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