Weigh In record (no journal entry) for 27 July 2020
|
54.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 44.94g | Prot: 98.57g | Carbs: 227.30g.
Breakfast: Sopa de Fideos con Trozos de Pollo, Huevo Cocido, Agua de Panela. Lunch: Jugo de Lulo, Plátano Maduro, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Jugo de Lulo, Plátano Maduro, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Huevo Frito, Plátano Maduro, Huevo Frito, Plátano Maduro. Snacks/Other: Pan. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|