Weigh In record (no journal entry) for 27 July 2020
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101.8 kg
Lost so far: 16.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 37.43g | Prot: 71.94g | Carbs: 89.64g.
Breakfast: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Queijo Mozzarella, Massa Leve Pizza de Frigideira. Lunch: Ovo Frito, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). more...
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Gaining 1.0 kg a Week
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stefanodaniele's Weight History
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