Weigh In record (no journal entry) for 27 July 2020
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 29.39g | Prot: 48.38g | Carbs: 81.43g.
Breakfast: Eat Natural Super Granola Extreme Cacao, Lidl Magere Franse Kwark. Lunch: Beemster Belegen 48+, Waldkorn Brood. Snacks/Other: Red Band Winegums, Gekookt Ei. more...
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Gaining 0.1 kg a Week
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DStuurman's Weight History
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