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eatonkeaton
Journal
27 Jul 20
eatonkeaton's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
61.4 kg
Lost so far:
20.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
3991 kcal
Fat: 211.75g | Prot: 53.21g | Carbs: 454.43g.
Breakfast:
The Republic of Tea Get Lost Red Tea, Crystal Light Liquid Strawberry Lemonade.
Lunch:
Kettle Brand Sea Salt Potato Chips, Lay's Kettle Cooked Mesquite BBQ Chips, Private Selection Blue Corn Tortilla Chips.
Dinner:
4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade.
more...
2558 kcal
Exercise:
Running - 16/kph - 30 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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eatonkeaton's Weight History
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