halidese's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
58.9 kg Lost so far: 6.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
189 kcal Fat: 12.04g | Prot: 8.81g | Carbs: 13.47g.   Breakfast: Doğadan Yeşil Çay(Sade), Şekersiz Çay, Biber Kızartması, Kırmızı Domates, Haşlanmış Yumurta. more...
Losing 0.7 kg a Week

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halidese's Weight History


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