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Margaridafaria
Journal
27 Jul 20
Margaridafaria's Journal, 27 Jul 20
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Going 2 work after 4 month dues Coronavirus hope to get 46.5 soon
48.5 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
580 kcal
Fat: 13.50g | Prot: 34.83g | Carbs: 73.75g.
Breakfast:
Skinny Whip Double Chocolate Snack Bar, Coffee with Milk.
Lunch:
Tesco Baby New Potatoes, Chicken Drumstick (Skin Not Eaten).
Dinner:
Nimble Wholemeal Bread .
Snacks/Other:
Cheetos Cheese Puffs.
more...
1323 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 35 minutes, Standing - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Samsung Health - 13 hours and 25 minutes.
more...
Gaining 0.5 kg a Week
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Margaridafaria's Weight History
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