Weigh In record (no journal entry) for 27 July 2020
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50.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 15.90g | Prot: 58.11g | Carbs: 200.96g.
Breakfast: Lindt Cioccolato Fondente 78%, Esselunga Top Miele, Perugina Cacao Amaro, Pesca, Fage Yogurt Greco Total 0%, Pam Panorama Corn Flakes Bio. Lunch: Findus Fiori di Nasello, Scotti Fantasia Insalate Basmati con Riso Rosso, Zucchine. Dinner: Aia Albume d'uovo Pastorizzato, Pane Integrale, Cetriolo (senza Buccia), Pomodori Ciliegini. Snacks/Other: Perugina Cioccolato Fondente 75%, Pere Abate, Scotti Gallette di Riso , Finocchio Crudo, Mandorle, Pesca, Haribo Rotella Liquirizia, Albicocche. more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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