Weigh In record (no journal entry) for 27 July 2020
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107.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 25.28g | Prot: 63.95g | Carbs: 230.99g.
Breakfast: Kirschtomaten, Orangensaft, Nimm's Leicht Hähnchenfleisch in Aspik, Edeka Deutsches Corned Beef, Gurke (mit Schale), Lidl Ciabatta, Milch 1,5%. Lunch: Blaubeeren, Süßkirschen. Dinner: Aldi Parmigiano Reggiano, Möhren, Casa Morando Olivenöl Nativ Extra, Spaghetti Trocken. more...
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Gaining 4.2 kg a Week
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Tester67's Weight History
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